THE JANUARY BLUES is HERE

Spring Out of It or Embrace It?

Most of us have some feelings about the holidays. For many in the harder winter regions of the country this is a difficult time if faced with depression and the

Bridging the Gap - The Generation Gap Between Boomers and Millennials.

There seems to be a divide between the generation gaps.  There also has been and there always will be this difference between the spring and summer, or could we say fall of the ages.  With this divide

Politics and Mental Health -- The 45th, It's Been 12 Months!

I find this last year’s Los Angeles Times article Why Therapists are Having Such a Hard Time Talking About Trump still an interesting read.  Although I don't agree with the sharing of supporting (or not supporting) Trump in the clinical setting based on my analytical /psychodynamic training I think