It is becoming more evident that as the Baby Boomer and Generation X populations outlive their predecessors neurodegenerative diseases (Dementia, and Alzheimers) are becoming more prevalent. The research presents that bad habits and unhealthy lifestyles have an effect on the brain. After reading Kevin Loria’s Business Insider’s article The scariest thing about bad sleep could be what it means for your brain one recognizes not only that Alzheimer’s symptomologies are present 20 years before
