The Beauty and Complex of Blended Families

As a therapist in Los Angeles I have witnessed these vibrant and beautiful and complex identities who are a striking part of relationships and communication. Jungian therapy is a powerful medium in exploring the collective and community's unconscious ultimately bridging the gap to explore the world at large. If you have a moment, please watch

Happy Valentine's Day

As today is February 14, 2018;  it might be an opportunity to understand Valentine's Day's origins, which were not so romantic.  Sorry folks.  The beauty is that false narratives and

Next Wednesday, February 14th, Valentines Day a Romance Day or Overrated?

Valentine's Day becomes tricky.  If you are single and if you do something to acknowledge romance it might be taken that you are ready for an engagement; or, dare I say it, marriage.  A disaster if you are not moving in that direction.  When all you wanted was just a little romance in the moment to honor Cupid and Aphrodite.  In this scenario,

Alzheimer's and Sleep

It is becoming more evident that as the Baby Boomer and Generation X populations outlive their predecessors neurodegenerative diseases (Dementia, and Alzheimers) are becoming more prevalent.  The research presents that bad habits and unhealthy lifestyles have an effect on the brain.  After reading Kevin Loria’s Business Insider’s article The scariest thing about bad sleep could be what it means for your brain one recognizes not only that Alzheimer’s symptomologies are present 20 years before